The Dance Workouts are fun fitness classes that are filled with a wide variety of music and dance styles including: Latin, disco, lyrical jazz, hip-hop, swing, and rock n' roll.
Designed to be accessible and engaging to all levels from beginners to advanced dancers.
The emphasis of the classes is on having fun, but they are also constructed to be an exciting challenge with a rewarding learning curve.
Come and try out the fun way to get fit.
Note: All the Dance Workouts are adult classes, so you must be 18 or over to attend.